Take home the right foam
Now, there’s no more waking up on the wrong side of the bed with the best foam for optimal health
By Nickky Faustine P. De Guzman
Published: June 25, 2013
Sleeping seems to be a luxury nowadays, especially when only a few can afford it. Hence, nothing seems as rewarding as going home and hitting the sack with the comfiest pillows and beds for a good night sleep. Dozing off re-energizes our tired bodies to face yet another day of hard work. Besides, we actually spend one third of our lives sleeping so, finding the right bed accessories is a must.
Getting the most fitting mattress and pillows for our needs may seem easy but the task is actually daunting. After all, having improper bed accessories is one of the causes of back pain and stress. Aside from bad beds, the other grounds for back pain includes sedentary lifestyle, bad posture habit, being overweight, lack of exercise, and poor sleeping habit. According to the National Institute of Health, 80% of the people worldwide will experience back pain in one point of their lives.
So with these in mind, choosing the right mattress then should be a priority for it is the building block to a peaceful slumber and promotion of good health.
“A mattress needs to support your body in neutral position while your spine and head are in proper alignment. If this is not achieved, you will wake up feeling stiff and tired. If the mattress is too firm, it will push on those main pressure points and take your back out of alignment. On the other hand, if it’s too soft, your spine won’t be properly supported. Both of these scenarios can lead to a bad back,” US-trained chiropractor Dr. Anton Cancio says.
A chiropractor specializes in treating patients with disorders on the nervous and musculoskeletal systems such as back pain and slipped disc.
Cancio adds that one’s sleeping position may also trigger muscle pain. Sleeping on one's stomach causes the back bone on the neck to twist, which can cause a stiff neck and shoulder ache. He suggests that the best way of sleeping is one the side or on the back; these positions enable the back bone to be aligned with the neck.
And this is where Mandaue Foam comes in with its wide array of cozy mattresses, pillows, and beds made from the best quality foams, which ensure proper bone alignment that equates to good health.
“We already know what suits the Filipino neck, which is more firm but bouncier pillows and mattresses,” Mandaue Foam Managing Director Ryan Robinson Uy says.
With this knowledge, Mandaue Foam offers different kinds of foam for customers with special desires. For one, the memory foam mattress molds to the shape of the body as the weight shifts through the night hence, it is suitable for any body mass. It also absorbs movements, thus one is not likely to be disturbed with the tossing and turning of a sleeping partner. A latex mattress on the other hand provides a firm and bouncy assistance that is great for relieving back pain because of the combination of support and comfort it gives. The Dr. Pedic Foam is recommended by doctors for people with chronic back pain because the foam promotes good air circulation and absorption of pressure points.
But the types of foam one should avail depend on his or her lifestyle and sleeping patterns. That is why majority of the Mandaue Foam stores have X-sensor machines that assess and tell what foam or pillow is best for you.
To fully maximize the lives of mattresses, sleep on all of their sides and flip them over once depressions start to set. Mattresses must also be replaced in 10 years.
For more information, visit www.mandauefoam.ph
Getting the most fitting mattress and pillows for our needs may seem easy but the task is actually daunting. After all, having improper bed accessories is one of the causes of back pain and stress. Aside from bad beds, the other grounds for back pain includes sedentary lifestyle, bad posture habit, being overweight, lack of exercise, and poor sleeping habit. According to the National Institute of Health, 80% of the people worldwide will experience back pain in one point of their lives.
So with these in mind, choosing the right mattress then should be a priority for it is the building block to a peaceful slumber and promotion of good health.
“A mattress needs to support your body in neutral position while your spine and head are in proper alignment. If this is not achieved, you will wake up feeling stiff and tired. If the mattress is too firm, it will push on those main pressure points and take your back out of alignment. On the other hand, if it’s too soft, your spine won’t be properly supported. Both of these scenarios can lead to a bad back,” US-trained chiropractor Dr. Anton Cancio says.
A chiropractor specializes in treating patients with disorders on the nervous and musculoskeletal systems such as back pain and slipped disc.
Cancio adds that one’s sleeping position may also trigger muscle pain. Sleeping on one's stomach causes the back bone on the neck to twist, which can cause a stiff neck and shoulder ache. He suggests that the best way of sleeping is one the side or on the back; these positions enable the back bone to be aligned with the neck.
And this is where Mandaue Foam comes in with its wide array of cozy mattresses, pillows, and beds made from the best quality foams, which ensure proper bone alignment that equates to good health.
“We already know what suits the Filipino neck, which is more firm but bouncier pillows and mattresses,” Mandaue Foam Managing Director Ryan Robinson Uy says.
With this knowledge, Mandaue Foam offers different kinds of foam for customers with special desires. For one, the memory foam mattress molds to the shape of the body as the weight shifts through the night hence, it is suitable for any body mass. It also absorbs movements, thus one is not likely to be disturbed with the tossing and turning of a sleeping partner. A latex mattress on the other hand provides a firm and bouncy assistance that is great for relieving back pain because of the combination of support and comfort it gives. The Dr. Pedic Foam is recommended by doctors for people with chronic back pain because the foam promotes good air circulation and absorption of pressure points.
But the types of foam one should avail depend on his or her lifestyle and sleeping patterns. That is why majority of the Mandaue Foam stores have X-sensor machines that assess and tell what foam or pillow is best for you.
To fully maximize the lives of mattresses, sleep on all of their sides and flip them over once depressions start to set. Mattresses must also be replaced in 10 years.
For more information, visit www.mandauefoam.ph
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